Flexibility - Musharof Chy

Musharof Chy

2579 Aufrufe

Vor 11 Monaten erstellt

Articles about correct stretches and maintaining flexibility, written by a sports trainer.

Musharof Chy

2579 Aufrufe

Vor 11 Monaten erstellt

Good stretching advice for practitioners of the martial arts.

Musharof Chy

2579 Aufrufe

Vor 11 Monaten erstellt

A long-distance runner describes how to stretch the leg muscles correctly.

Musharof Chy

2579 Aufrufe

Vor 11 Monaten erstellt

Describes this exercise system with photographs and testimonials. Includes details of classes in Ca...

Musharof Chy

2579 Aufrufe

Vor 11 Monaten erstellt

Brief description of this form of exercise.