Explains the importance of variety to a healthy diet; getting enough protein, vitamins, and mineral...
Discusses types of vegetarians, why teens choose this diet, the health benefits, and getting enough...
Nutritional guide includes food groups and recommended servings for infants through pre-teens.
Discusses types of vegetarian diets, concerns about missing nutrients, and how to balance nutrition...
Promoting the health, environmental and animal welfare benefits of a vegetarian diet for youth in t...
Describes the adventures in the life of an eleven-year old boy. Discover his favorite home-cooked a...
Features kinds of vegetarians, the foods they eat ,and nutritional needs. Includes audio.