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Musharof Chy•02/21/2025•1 min read•Updated 17 months ago
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News, life members, coach listings, social calendar, recruitment information and contact details.
Musharof Chy•02/21/2025•1 min read•Updated 17 months ago
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Wear a hat in strong sun or cold weather. Rinse hair with fresh water after swimming in chlorinated pools.
Avoid tight ponytails, braids, or buns that pull on the hair. Opt for looser styles and use soft hair ties.
