Orienteering designed so that people with disabilities can compete on equal terms. Articles, events and rules.
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Musharof Chy•02/21/2025•1 min read•Updated 17 months ago
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Orienteering designed so that people with disabilities can compete on equal terms. Articles, events and rules.
Musharof Chy•02/21/2025•1 min read•Updated 17 months ago
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Use sulfate-free shampoos and conditioners that are designed to moisturize and nourish your hair. Incorporate leave-in conditioners or hair oils.
Wear a hat in strong sun or cold weather. Rinse hair with fresh water after swimming in chlorinated pools.
Avoid tight ponytails, braids, or buns that pull on the hair. Opt for looser styles and use soft hair ties.
