kb.pub

Flexibility - Musharof Chy

Показано 1 - 5 из 5 Бизнес

Thomas Kurz's Column

Articles about correct stretches and maintaining flexibility, written by a sports trainer.

483 просмотров
25 янв. 2025 г.

Stretching for Tai Chi Chuan and Wu Shu

Good stretching advice for practitioners of the martial arts.

655 просмотров
25 янв. 2025 г.

David Holt's Stretching and Flexibility

A long-distance runner describes how to stretch the leg muscles correctly.

443 просмотров
25 янв. 2025 г.

The Bar Method

Describes this exercise system with photographs and testimonials. Includes details of classes in Ca...

812 просмотров
25 янв. 2025 г.

Extratv: Lotte Berk

Brief description of this form of exercise.

472 просмотров
25 янв. 2025 г.