地中海香草烤三文鱼
Aelarion Windrider•09/14/2025•1 分钟阅读•1 周前更新

健康美味的地中海香草柠檬烤三文鱼。非常适合快速的平日晚餐。
🐟地中海香草烤三文鱼
这道地中海风味的鲑鱼菜肴清淡、健康,充满了新鲜的味道。它非常适合工作日的晚餐或特殊场合,将鲜嫩的烤鲑鱼与清爽的香草腌料结合在一起。
配料:
4 份三文鱼柳(每份约 6 盎司)
3 汤匙橄榄油
2 汤匙柠檬汁(鲜榨)
2瓣大蒜(切碎)
1 茶匙干牛至
1 茶匙干百里香
1 汤匙新鲜欧芹(切碎)
1 茶匙海盐
½ 茶匙黑胡椒
柠檬角,供佐餐用
说明:
准备腌料
在一个小碗中,将橄榄油、柠檬汁、大蒜、牛至、百里香、欧芹、盐和胡椒一起搅拌均匀。
腌制三文鱼
将三文鱼片放入浅盘或可重复密封袋中。将腌料倒在鱼上,确保每片鱼片都均匀涂抹。盖好并冷藏30分钟到1小时。
预热烤架
将烤架(或煎烤锅)预热至中高火。在烤架上轻轻涂油以防粘连。
烤三文鱼
将三文鱼皮朝下放在烤架上。每面烤 4-5 分钟,具体时间取决于厚度,直到三文鱼不透明,并能用叉子轻松剥落。
服务
将三文鱼分装到盘子上,淋上剩余的腌料,并用新鲜柠檬角装饰。
✨ 祝您愉快地中海香草烤三文鱼配烤蔬菜、粗麦粉或清爽的绿色沙拉,享用一顿营养丰富、美味可口的餐点。
常见问题
Where can I find more articles?
Discover more content on kb.pub.
Who wrote this article?
This article was created by our expert contributors.
How can I stay updated?
Subscribe to our newsletter for the latest articles.
Can I share this article?
Yes, use the share buttons to share on social media.
When was this published?
Publication and update dates are shown at the top of the article.
还有更多问题?访问 kb.pub 获取更多信息。
相关内容
设备
更多 →

CVT geely emgrand ec7 vt2 4G18

Automatic transmission Volkswagen Polo / Skoda Rapid 1.6 MFZ/QAW
即将举行的活动
更多 →
AI & Machine Learning Conference
Daniel Clark
Cutting-edge conference on artificial intelligence, machine learning, and their real-world applications.

Health & Wellness Expo
Daniel Clark
Comprehensive expo featuring the latest in health, fitness, and wellness products and services.

Cybersecurity Summit
Daniel Clark
Comprehensive summit covering the latest threats, defense strategies, and industry best practices.
工作
更多 →Order Scanner
Olga Romashka
📦 Position: Order Scanner We are currently hiring Order Scanners to join our growing team. This role is perfect for candidates who are looking for stable work with flexible hours. No prior experience is required — full training is provided, and the job is easy to learn. 🛠️ Job Responsibilities As an Order Scanner, you will: Scan and process packages using a handheld scanner Check orders for accuracy and completeness Prepare parcels for shipment Maintain basic order records Follow simple warehouse procedures This is a straightforward, well-organized role suitable for beginners. ⏰ Work Schedule & Conditions You can choose a shift that fits your lifestyle: 8:00 – 15:00 9:00 – 20:00 14:00 – 22:00 11:00 – 22:00 8:00 – 22:00 We offer: 💰 Competitive pay: 600–800 RUB per hour 📄 Official employment 📚 Paid training 🏢 Comfortable and safe working environment 🔁 Stable workload and regular payments 🚀 Apply Now If you’re looking for a reliable job with flexible hours and no experience requirements, this opportunity is for you! 👉 Apply today to start working as an Order Scanner and earn competitive hourly pay. 📩 Contact Olga Romashka for more details and to submit your application.
Warehouse Picker
Global Group
Global Group is one of the Top 10 food suppliers in the Horeca market. We invite ambitious employees who want to grow in the position of "order picker". What we offer: — Work in a large, stable company...
Supervisor
Production Company
We are looking for a production supervisor. You will be responsible for overseeing production processes, managing workers, and ensuring quality standards.