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FOM - 100⭐ | ZH

Name: FOM
Rating: 5

Fitness & Nutrition Issues高

I'm not sleeping well, and I know it's impacting my fitness progress and overall health. I wake up f

I'm not sleeping well, and I know it's impacting my fitness progress and overall health. I wake up feeling unrefreshed, which makes it harder to train.

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Fitness & Nutrition Issues中

It's hard to eat healthy when I'm out with friends or at social events. There are always temptations

It's hard to eat healthy when I'm out with friends or at social events. There are always temptations, and I feel like I have to choose between fitting in and sticking to my diet.

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Fitness & Nutrition Issues中

I sometimes experience stomach cramps or nausea during or after my workouts, especially when I eat t

I sometimes experience stomach cramps or nausea during or after my workouts, especially when I eat too close to exercising. It's making me anxious about training.

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