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Hammadun - 100⭐ | ZH

Name: Hammadun
Rating: 5

Fitness & Nutrition Issues低

I know I need to eat more vegetables, but I find them boring and don't enjoy the taste. I need creat

I know I need to eat more vegetables, but I find them boring and don't enjoy the taste. I need creative ways to make them more appealing.

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Fitness & Nutrition Issues中

I've lost a good amount of weight, but now I've hit a plateau and haven't lost anything for weeks. I

I've lost a good amount of weight, but now I've hit a plateau and haven't lost anything for weeks. I'm doing the same things, but it's not working anymore.

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Fitness & Nutrition Issues中

I experience extreme muscle soreness for days after every workout, which makes it hard to stick to a

I experience extreme muscle soreness for days after every workout, which makes it hard to stick to a consistent routine. I'm not sure if this is normal or if I'm doing something wrong.

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