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I'm constantly feeling swamped with deadlines and tasks at my job. It feels like there's never enough time in the day, and I'm always behind. This is making it hard to focus and I'm starting to dread
Problembeschreibung
I'm constantly feeling swamped with deadlines and tasks at my job. It feels like there's never enough time in the day, and I'm always behind. This is making it hard to focus and I'm starting to dread going to work.
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Identifizierte Ursachen
Häufig Gestellte Fragen
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When did these thoughts about the meaning of life and your place in the world begin?
Can you describe a typical workday and the hours you typically work?
Can you tell me more about the circumstances surrounding your loved one's passing?
What specific types of notifications do you find most disruptive?
Can you recall specific instances where the fear of failure prevented you from trying something new or taking on a challenge?
Have you experienced these feelings before, and if so, how long did they last?
Can you describe the nature of your headaches (e.g., location, intensity, frequency, triggers)?
Can you recall specific instances where saying 'yes' when you wanted to say 'no' led to negative consequences for you?
How long have you been experiencing these recurring thoughts?
How long have you been feeling this way?
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Identifizierte Ursachen
Unrealistic Workload/Understaffing
80%The sheer volume of tasks assigned exceeds the capacity of a single individual, potentially due to understaffing or an increase in project scope without corresponding resource allocation.
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