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I feel completely drained, both mentally and physically. I have no energy for things I used to enjoy, and I feel apathetic about my work and life. It's like I'm just going through the motions.
Problem Description
I feel completely drained, both mentally and physically. I have no energy for things I used to enjoy, and I feel apathetic about my work and life. It's like I'm just going through the motions.
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Identified Causes
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Common questions related to this problem and its solutions.
When did these thoughts about the meaning of life and your place in the world begin?
Can you describe a typical workday and the hours you typically work?
Can you tell me more about the circumstances surrounding your loved one's passing?
What specific types of notifications do you find most disruptive?
Can you recall specific instances where the fear of failure prevented you from trying something new or taking on a challenge?
Have you experienced these feelings before, and if so, how long did they last?
Can you describe the nature of your headaches (e.g., location, intensity, frequency, triggers)?
Can you recall specific instances where saying 'yes' when you wanted to say 'no' led to negative consequences for you?
How long have you been experiencing these recurring thoughts?
How long have you been feeling this way?
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Identified Causes
Burnout
90%Prolonged exposure to chronic stress, particularly in work or caregiving roles, can lead to emotional, physical, and mental exhaustion.
Depression
75%A mood disorder characterized by persistent feelings of sadness, loss of interest, and lack of energy, which can significantly impact daily functioning.
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