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I've noticed I'm snapping at my family and friends more often lately. Small things are setting me off, and I feel a general sense of frustration and impatience. I don't like feeling this way, but I ca
Problem Description
I've noticed I'm snapping at my family and friends more often lately. Small things are setting me off, and I feel a general sense of frustration and impatience. I don't like feeling this way, but I can't seem to control it.
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Identified Causes
Stress and Overwhelm
90%Accumulated stress from various life domains can deplete emotional resources, making individuals more prone to irritability and snapping. This can manifest as a low tolerance for minor annoyances.
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