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My mind races at night, replaying worries and to-do lists. I can't seem to switch off, and I wake up feeling exhausted even after a full night's sleep. This lack of rest is impacting my mood and conce
Descripción del Problema
My mind races at night, replaying worries and to-do lists. I can't seem to switch off, and I wake up feeling exhausted even after a full night's sleep. This lack of rest is impacting my mood and concentration.
1
Sesiones Públicas
0
Soluciones Disponibles
1
Causas Identificadas
Preguntas Frecuentes
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Causas Identificadas
Generalized Anxiety Disorder (GAD)
80%Persistent and excessive worry about various events or activities, often manifesting as intrusive thoughts that interfere with sleep and daily functioning.
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