Flexibility - Musharof Chy

Musharof Chy

2579 vues

Créé il y a 11 mois

Articles about correct stretches and maintaining flexibility, written by a sports trainer.

Musharof Chy

2579 vues

Créé il y a 11 mois

Good stretching advice for practitioners of the martial arts.

Musharof Chy

2579 vues

Créé il y a 11 mois

A long-distance runner describes how to stretch the leg muscles correctly.

Musharof Chy

2579 vues

Créé il y a 11 mois

Describes this exercise system with photographs and testimonials. Includes details of classes in Ca...

Musharof Chy

2579 vues

Créé il y a 11 mois

Brief description of this form of exercise.