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My mind races at night, replaying worries and to-do lists. I can't seem to switch off, and I wake up feeling exhausted even after a full night's sleep. This lack of rest is impacting my mood and conce
Descrição do Problema
My mind races at night, replaying worries and to-do lists. I can't seem to switch off, and I wake up feeling exhausted even after a full night's sleep. This lack of rest is impacting my mood and concentration.
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Sessões Públicas
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Soluções Disponíveis
1
Causas Identificadas
Perguntas Frequentes
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When did these thoughts about the meaning of life and your place in the world begin?
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What specific types of notifications do you find most disruptive?
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Have you experienced these feelings before, and if so, how long did they last?
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How long have you been experiencing these recurring thoughts?
How long have you been feeling this way?
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Causas Identificadas
Generalized Anxiety Disorder (GAD)
80%Persistent and excessive worry about various events or activities, often manifesting as intrusive thoughts that interfere with sleep and daily functioning.
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