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I've been having recurring thoughts about the meaning of life and my place in the world. These questions are causing me a lot of anxiety and making me feel unsettled. I'm struggling to find peace with

Описание проблемы

I've been having recurring thoughts about the meaning of life and my place in the world. These questions are causing me a lot of anxiety and making me feel unsettled. I'm struggling to find peace with these big ideas.
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Выявленные причины

Часто задаваемые вопросы

Распространенные вопросы, связанные с этой проблемой и ее решениями.

When did these thoughts about the meaning of life and your place in the world begin?

Can you describe a typical workday and the hours you typically work?

Can you tell me more about the circumstances surrounding your loved one's passing?

What specific types of notifications do you find most disruptive?

Can you recall specific instances where the fear of failure prevented you from trying something new or taking on a challenge?

Have you experienced these feelings before, and if so, how long did they last?

Can you describe the nature of your headaches (e.g., location, intensity, frequency, triggers)?

Can you recall specific instances where saying 'yes' when you wanted to say 'no' led to negative consequences for you?

How long have you been experiencing these recurring thoughts?

How long have you been feeling this way?

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Выявленные причины

Existential Anxiety

90%

This is a natural human response to contemplating fundamental questions about existence, freedom, isolation, and meaninglessness. It can be amplified during periods of transition or uncertainty.

Life Transition or Uncertainty

75%

Major life changes (e.g., career shifts, relationship changes, loss) or periods of uncertainty can prompt individuals to re-evaluate their life's purpose and direction.

Underlying Mental Health Condition

40%

While existential thoughts can be normal, persistent and overwhelming anxiety can sometimes be a symptom of conditions like generalized anxiety disorder or depression.

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