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I've been having recurring thoughts about the meaning of life and my place in the world. These questions are causing me a lot of anxiety and making me feel unsettled. I'm struggling to find peace with

问题描述

I've been having recurring thoughts about the meaning of life and my place in the world. These questions are causing me a lot of anxiety and making me feel unsettled. I'm struggling to find peace with these big ideas.
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已识别原因

常见问题

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When did these thoughts about the meaning of life and your place in the world begin?

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How long have you been experiencing these recurring thoughts?

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已识别原因

Existential Anxiety

90%

This is a natural human response to contemplating fundamental questions about existence, freedom, isolation, and meaninglessness. It can be amplified during periods of transition or uncertainty.

Life Transition or Uncertainty

75%

Major life changes (e.g., career shifts, relationship changes, loss) or periods of uncertainty can prompt individuals to re-evaluate their life's purpose and direction.

Underlying Mental Health Condition

40%

While existential thoughts can be normal, persistent and overwhelming anxiety can sometimes be a symptom of conditions like generalized anxiety disorder or depression.

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