与此问题及其解决方案相关的常见问题。
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This is a natural human response to contemplating fundamental questions about existence, freedom, isolation, and meaninglessness. It can be amplified during periods of transition or uncertainty.
Major life changes (e.g., career shifts, relationship changes, loss) or periods of uncertainty can prompt individuals to re-evaluate their life's purpose and direction.
While existential thoughts can be normal, persistent and overwhelming anxiety can sometimes be a symptom of conditions like generalized anxiety disorder or depression.
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