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蔬菜炒饭

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快捷美味的中式炒饭

快速概览

准备时间15 分钟
烹饪时间10 分钟
份数4
难度简单

Aelarion Windrider2025/10/041 分钟阅读2 个月前更新

蔬菜炒饭
准备时间:
15 mins
烹饪时间:
10 mins
额外时间:
总时间:
25 mins
份数:
4
产量:
4 份

配料: 3杯煮熟的米饭(最好是隔夜的) 2汤匙植物油 1个洋葱,切碎 2瓣大蒜,切末 1杯什锦蔬菜(胡萝卜、豌豆、玉米、彩椒) 2个鸡蛋,打散 3汤匙酱油 1汤匙芝麻油(可选) 2 根葱,切片 适量盐和胡椒粉 说明: 在中高火的平底锅或炒锅中加热植物油。 加入洋葱和大蒜,炒至出香味。 加入什锦蔬菜,翻炒3-4分钟至变软。 将蔬菜推到一边,倒入打散的鸡蛋,炒至熟透。 加入米饭,打散结块,然后翻炒均匀。 倒入酱油和香油,搅拌均匀,使米饭裹上酱汁。 根据口味用盐和胡椒调味。 用葱花装饰,热食。 提示: 为了增加风味,可以加一小撮辣椒酱或撒上一些烤芝麻。

营养成分(每份)

卡路里
250
脂肪
碳水化合物
蛋白质
纤维
胆固醇

常见问题

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Check the ingredients list for dietary compatibility.

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Can I substitute ingredients?

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