Flexibility - Musharof Chy

Musharof Chy

2579 مشاهدات

تم إنشاؤه منذ 11 أشهر

Articles about correct stretches and maintaining flexibility, written by a sports trainer.

Musharof Chy

2579 مشاهدات

تم إنشاؤه منذ 11 أشهر

Good stretching advice for practitioners of the martial arts.

Musharof Chy

2579 مشاهدات

تم إنشاؤه منذ 11 أشهر

A long-distance runner describes how to stretch the leg muscles correctly.

Musharof Chy

2579 مشاهدات

تم إنشاؤه منذ 11 أشهر

Describes this exercise system with photographs and testimonials. Includes details of classes in Ca...

Musharof Chy

2579 مشاهدات

تم إنشاؤه منذ 11 أشهر

Brief description of this form of exercise.