Lädt...
My job demands so much of my time and energy that I have very little left for my personal life. I'm constantly thinking about work, even when I'm supposed to be relaxing. This imbalance is making me u
Problembeschreibung
My job demands so much of my time and energy that I have very little left for my personal life. I'm constantly thinking about work, even when I'm supposed to be relaxing. This imbalance is making me unhappy.
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Identifizierte Ursachen
Häufig Gestellte Fragen
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When did these thoughts about the meaning of life and your place in the world begin?
Can you describe a typical workday and the hours you typically work?
Can you tell me more about the circumstances surrounding your loved one's passing?
What specific types of notifications do you find most disruptive?
Can you recall specific instances where the fear of failure prevented you from trying something new or taking on a challenge?
Have you experienced these feelings before, and if so, how long did they last?
Can you describe the nature of your headaches (e.g., location, intensity, frequency, triggers)?
Can you recall specific instances where saying 'yes' when you wanted to say 'no' led to negative consequences for you?
How long have you been experiencing these recurring thoughts?
How long have you been feeling this way?
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Identifizierte Ursachen
Unrealistic Workload or Expectations
85%The sheer volume of tasks or the pressure to achieve unrealistic goals is consuming all available time and energy, leaving no room for personal life.
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