Causes Possibles

Dietary recommendations are often generalized and may not account for individual metabolic differences, lifestyle, prefe...

The sheer volume of diverse and often contradictory nutritional information available online can lead to confusion and p...

Fatigue can be a symptom of various medical conditions such as anemia, thyroid problems, diabetes, or chronic infections...

Even if you're getting enough hours, poor sleep quality (e.g., interrupted sleep, sleep apnea) can leave you feeling unr...

Pushing your body too hard without adequate rest and recovery can lead to chronic fatigue, decreased performance, and in...

Lack of essential vitamins and minerals, such as iron, vitamin B12, or vitamin D, can significantly impact energy levels...

Your body may have adapted to your current calorie intake and exercise routine, leading to a slower metabolism. This is ...

The calorie deficit might not be large enough to induce significant weight loss. This could be due to overestimating cal...

If you're engaging in strength training, you might be gaining muscle mass while losing fat. Muscle is denser than fat, s...

It's common to underestimate calorie intake, especially with 'hidden' calories in drinks, sauces, or cooking oils. Even ...

The user is exhibiting a pattern of delaying necessary tasks, possibly due to a combination of the above factors or a ge...

The user feels intimidated by the medical system, which could stem from past negative experiences, complex processes, or...