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I find myself replaying past mistakes and negative interactions over and over in my head. I can't seem to let go of these thoughts, and they're making me feel anxious and depressed. It's like a broken
Description du Problème
I find myself replaying past mistakes and negative interactions over and over in my head. I can't seem to let go of these thoughts, and they're making me feel anxious and depressed. It's like a broken record.
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Causes Identifiées
Questions Fréquemment Posées
Questions courantes liées à ce problème et à ses solutions.
When did these thoughts about the meaning of life and your place in the world begin?
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Have you experienced these feelings before, and if so, how long did they last?
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How long have you been experiencing these recurring thoughts?
How long have you been feeling this way?
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