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Struggling with Understanding Complex Concepts

Session publiqueSession #24913/01/2026👁️ 55 vuesProblèmes d'apprentissage et d'étude
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AI Analysis Summary

The user is struggling to understand abstract physics concepts despite reading the textbook and attending lectures, leading to a feeling of falling behind.

Problème signalé

I'm in a physics class, and the concepts are really abstract. I read the textbook and attend lectures, but I still don't grasp the core ideas. I feel like I'm falling behind.

Questions

5 questions
Q1

Can you give an example of a specific concept you're finding difficult to grasp? (ID: 1371)

Right now, I'm really struggling with understanding wave-particle duality. The idea that something can behave as both a wave and a particle is incredibly counter-intuitive. I can memorize the equations for the photoelectric effect or electron diffraction, but I don't have a solid mental model for *how* that's possible. It feels like magic rather than physics, and I can't connect it to anything I experience in the macroscopic world.

Q2

How do you typically engage with the textbook material (e.g., passive reading, active problem-solving)? (ID: 1372)

I'd say it's a mix, but leaning towards passive reading. I'll read a section, try to understand the definitions and the logic presented. I'll look at the worked examples, but I often just follow along without actively trying to predict the next step or understand *why* a particular approach is being used. I don't always try to solve the examples myself before looking at the solution, which I suspect is a problem.

Q3

What is your approach to studying for physics exams? (ID: 1373)

My approach is usually to re-read the relevant textbook chapters and my lecture notes multiple times. I'll highlight key definitions and formulas. Then, I'll try to work through the examples provided in the lecture and textbook again. If I still feel shaky, I might try to find a YouTube video explaining the same concept. I usually leave exam studying until a few days before, which I'm starting to realize is a mistake.

Q4

Do you find yourself getting stuck on specific types of problems or derivations? (ID: 1374)

Definitely. I find myself getting stuck on problems that involve multiple steps or require applying several different concepts simultaneously. Derivations are also a major hurdle. I can follow along when the professor or textbook shows them, but if I have to do one myself, I often forget a crucial step or don't know how to manipulate the equations correctly. Things like deriving the equations of motion from Newton's laws, or understanding the implications of Maxwell's equations, are particularly challenging.

Q5

Have you tried working through practice problems or examples beyond what's presented in the lecture or textbook? (ID: 1375)

Yes, I have. I've tried working through the end-of-chapter problems in the textbook, and I've also looked for supplementary practice problems online from other universities or physics forums. Sometimes I can get through them, but often I get stuck on the first few steps or realize I don't understand the underlying principle well enough to even start.

Solutions recommandées

10 solutions
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Simulate Exam Conditions During Study

93%Official
Practice answering questions under timed conditions and in a quiet environment to mimic the exam setting.
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Active Recall and Spaced Repetition

93%Official
Use flashcards, practice questions, and teach the material to others to strengthen memory retrieval pathways.
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Practice Self-Compassion

93%Official
Acknowledge that mistakes are part of learning and treat yourself with kindness and understanding, rather than harsh self-criticism.
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Reframe Performance Goals

93%Official
Shift focus from achieving a perfect score to demonstrating understanding and learning from the experience, regardless of the outcome.
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Exposure Therapy (Simulated Exams)

93%Official
Gradually expose yourself to exam-like conditions through practice tests in a controlled environment to desensitize yourself to the pressure.
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Relaxation Techniques

93%Official
Practice deep breathing exercises, progressive muscle relaxation, or mindfulness meditation regularly and before exams to calm the nervous system.
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Cognitive Behavioral Therapy (CBT)

93%Official
Work with a therapist to identify and challenge negative thought patterns related to exams and develop coping mechanisms for anxiety.
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Implement Time-Blocking Techniques

93%Official
Allocate specific blocks of time for different activities, including breaks, to maintain focus and productivity.
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Designate a Study Space

93%Official
Create a dedicated area for studying that is free from distractions and signals a work mindset.
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Break Down Tasks

93%Official
Divide large assignments or study sessions into smaller, manageable chunks to avoid feeling overwhelmed.

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