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I find myself replaying past mistakes and negative interactions over and over in my head. I can't seem to let go of these thoughts, and they're making me feel anxious and depressed. It's like a broken

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I find myself replaying past mistakes and negative interactions over and over in my head. I can't seem to let go of these thoughts, and they're making me feel anxious and depressed. It's like a broken record.
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I find myself replaying past mistakes and negative interactions over and over in my head. I can't seem to let go of these thoughts, and they're making

完了Mental Health & Stress Management
2026/1/14
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