Секуься волосы

Use sulfate-free shampoos and conditioners that are designed to moisturize and nourish your hair. Incorporate leave-in conditioners or hair oils.

Wear a hat in strong sun or cold weather. Rinse hair with fresh water after swimming in chlorinated pools.

Avoid tight ponytails, braids, or buns that pull on the hair. Opt for looser styles and use soft hair ties.

Pat your hair dry gently with a microfiber towel instead of rubbing it vigorously. Avoid brushing wet hair aggressively.

Use deep conditioning masks or treatments regularly to replenish moisture and strengthen hair after chemical processes.

Allow sufficient time between chemical treatments to let your hair recover. Consider less harsh alternatives if possible.

If heat styling is necessary, use the lowest effective heat setting on your tools.

Limit the use of heat styling tools and opt for air drying whenever possible. When using heat, always apply a heat protectant spray.