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Cast Iron Pan-Seared Pork Cutlets with Horseradish and Herbed Green Beans

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Quick Facts

Prep Time15 min
Cook Time30 min
Servings4
DifficultyMedium

James Anderson11/03/20251 min readUpdated 3 months ago

Cast Iron Pan-Seared Pork Cutlets with Horseradish and Herbed Green Beans
Prep Time:
15 mins
Cook Time:
30 mins
Additional Time:
Total Time:
45 mins
Servings:
4
Yield:
4 servings

Get from kitchen to table in no time with this simple one-dish meal.

Ingredients

  • 4 tablespoonsunsalted butter , softened
  • 3garlic cloves , minced
  • 2 teaspoonsminced fresh thyme
  • 2 teaspoonsminced fresh chives
  • 2pork tenderloins , trimmed and each cut on an angle into 4 equal pieces
  • 1Salt and pepper
  • 2 tablespoonsvegetable oil
  • 1 poundgreen beans , trimmed and cut into 2-inch lengths
  • 1 tablespoonprepared horseradish , drained
  • 1 tablespoonminced fresh parsley
  • 1Lemon wedges

Directions

  1. Adjust oven rack to middle position, place 12-inch cast-iron skillet on rack, and heat oven to 500 degrees. Meanwhile, combine 3 tablespoons butter, garlic, thyme, and chives in bowl; set aside.

  2. Working with 1 piece at a time, place pork cut side down between 2 sheets of parchment paper or plastic wrap and gently pound to even ½-inch thickness. Pat pork dry with paper towels and season with salt and pepper.

  3. When oven reaches 500 degrees, remove skillet from oven using potholders and place over medium-high heat; turn off oven. Being careful of hot skillet handle, add 1 tablespoon oil and heat until just smoking. Brown 4 cutlets, about 2 minutes per side; transfer to serving platter. Repeat with remaining 1 tablespoon oil and remaining 4 cutlets; transfer to platter. Dollop 3 tablespoons herb butter over cutlets, tent with aluminum foil, and let rest while making green beans.

  4. Melt remaining 1 tablespoon butter in now-empty skillet over medium heat. Add green beans, ¼ teaspoon salt, and ⅛ teaspoon pepper and cook, stirring occasionally, until spotty brown, 3 to 5 minutes. Add ¼ cup water, cover, and cook until green beans are bright green and still crisp, about 2 minutes. Uncover and continue to cook until water evaporates, 30 to 60 seconds. Stir in horseradish and remaining herb butter and cook until green beans are crisp-tender and beginning to wrinkle, 1 to 3 minutes. Off heat, stir in parsley and season with salt and pepper to taste. Serve cutlets with green beans and lemon wedges.

Nutrition Facts (per serving)

Calories
467
Fat
Carbs
10 g
Protein
47 g
Fiber
4 g
Sugar
Sodium
47 g
Cholesterol
10 g

Frequently Asked Questions

How difficult is this recipe?

This recipe is suitable for home cooks of all skill levels.

What cuisine does this belong to?

This recipe represents authentic cooking traditions.

How long does it take to prepare?

Preparation and cooking time details are provided in the recipe.

Can I make this ahead of time?

Many recipes can be prepared in advance.

Can I substitute ingredients?

Yes, common ingredient substitutions are usually possible.

Have more questions? Visit kb.pub for additional information.

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