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I have trouble saying no to people, even when I'm already overloaded. I'm afraid of disappointing others or causing conflict. This leads me to overcommit and feel resentful.
Description du Problème
I have trouble saying no to people, even when I'm already overloaded. I'm afraid of disappointing others or causing conflict. This leads me to overcommit and feel resentful.
1
Sessions Publiques
0
Solutions Disponibles
1
Causes Identifiées
Questions Fréquemment Posées
Questions courantes liées à ce problème et à ses solutions.
When did these thoughts about the meaning of life and your place in the world begin?
Can you describe a typical workday and the hours you typically work?
Can you tell me more about the circumstances surrounding your loved one's passing?
What specific types of notifications do you find most disruptive?
Can you recall specific instances where the fear of failure prevented you from trying something new or taking on a challenge?
Have you experienced these feelings before, and if so, how long did they last?
Can you describe the nature of your headaches (e.g., location, intensity, frequency, triggers)?
Can you recall specific instances where saying 'yes' when you wanted to say 'no' led to negative consequences for you?
How long have you been experiencing these recurring thoughts?
How long have you been feeling this way?
Sessions de Diagnostic Démo
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Causes Identifiées
Fear of Rejection/Disapproval
90%The user may have an underlying fear that saying 'no' will lead to others liking them less, being rejected, or disapproving of them. This can stem from a need for external validation.
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